Chris Duquette
Does Virtual EMDR Work?
The global pandemic forced a great many changes to our lives and the way we do nearly everything. In my own little corner of the world,...
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Chris Duquette
- Oct 23, 2020
- 3 min
What A Good Apology Looks Like & Why It’s So Important
Anyone who has ever had their feelings hurt or been upset over the actions of another can tell you that “sorry” alone doesn’t really fix...
Chris Duquette
- Sep 10, 2020
- 3 min
The Pandemic Blues
Taking care of yourself as the Pandemic plows on.
Chris Duquette
- Oct 8, 2019
- 4 min
Is Self-Care Just Another Thing You Are Failing At?
Is self-care just one more thing you aren't doing & if so, how can you refocus on caring for yourself in a way that makes sense?
Chris Duquette
- Jun 15, 2019
- 4 min
Ohm, Have You Seen My Chakra?
I was an avid young reader and loved the Ramona series by Beverly Cleary. I read it somewhere around the age of seven or eight and to...
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